Ingredients
¼ teaspoon Himalayan pink salt
1 cup warm water (8 oz)
1 tablespoon fresh lemon juice (optional)
1 teaspoon apple cider vinegar (optional)
Instructions
Warm the water until comfortably warm (not boiling).
Add ¼ teaspoon Himalayan pink salt to the warm water and stir until dissolved.
(Optional) Mix in fresh lemon juice and apple cider vinegar for added benefits.
Drink this mixture first thing in the morning on an empty stomach for best results.
Repeat daily as part of your morning routine.
Notes
Use only the recommended amount of pink salt to avoid excess sodium intake.
Consult your healthcare provider if you have high blood pressure or kidney conditions.
This trick supports weight loss but should be combined with a healthy diet and exercise.
Lemon juice and apple cider vinegar are optional but recommended for enhanced effects.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Weight Loss Drink, Wellness Drink
- Method: Mixing
- Cuisine: Natural / Wellness
Nutrition
- Serving Size: 1 cup (8 oz)
- Calories: 5
- Sugar: 0 g
- Sodium: 470 mg (from pink salt)
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg