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pink salt trick recipe health benefits hydration

Pink Salt Trick Recipe: The Best Natural Remedy for Weight Loss and Health


  • Author: Maya Bake
  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Description

The pink salt trick recipe is a simple, all-natural tonic made with Himalayan salt and water. This easy remedy supports hydration, digestion, and healthy metabolism. Perfect for anyone seeking natural wellness or weight loss support without artificial ingredients.


Ingredients

Scale
  • 1/4 teaspoon Himalayan pink salt (fine or coarse)

  • 1 cup filtered lukewarm water

  • Juice of 1/2 fresh lemon (optional for flavor and vitamin C)

  • 1 teaspoon raw honey (optional for sweetness and antioxidants)

  • A few mint leaves (optional for a refreshing twist)


Instructions

  • Start with the base: Pour 1 cup of lukewarm filtered water into a clean glass.

  • Add the pink salt: Stir in 1/4 teaspoon of Himalayan pink salt until fully dissolved.

  • Enhance the flavor (optional): Add lemon juice, raw honey, and mint leaves if desired. Stir gently.

  • Drink on an empty stomach: Consume first thing in the morning or 30 minutes before meals for best results.

 

  • Consistency is key: Drink daily as part of your wellness routine.

Notes

  • For weight loss, the pink salt trick recipe works best when combined with a healthy diet and regular activity.

  • Avoid using table salt. Only use food-grade Himalayan pink salt.

  • Always consult a healthcare provider if you have blood pressure issues or are on a sodium-restricted diet.

  • Store ingredients in a cool, dry place away from sunlight.

  • The recipe can be adjusted based on taste preferences—just don’t exceed the recommended salt amount.

  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Natural Drink / Wellness
  • Method: No-Cook
  • Cuisine: Holistic / Natural Remedies

Nutrition

  • Serving Size: 1 glass (with lemon + honey)
  • Calories: 18 kcal
  • Sugar: 4 g
  • Sodium: 400 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg