Ingredients
1 glass (250 ml) filtered lukewarm water
1/4 teaspoon Himalayan pink salt
1 tablespoon fresh lemon juice
1 teaspoon raw apple cider vinegar (with the mother)
(Optional) A pinch of ground ginger or turmeric for extra metabolism support
Instructions
In a glass, pour the lukewarm filtered water.
Add 1/4 teaspoon of Himalayan pink salt and stir well until fully dissolved.
Mix in the lemon juice and apple cider vinegar.
(Optional) Sprinkle a pinch of ground ginger or turmeric for added benefits.
Stir everything until well combined and drink immediately on an empty stomach in the morning, or before meals.
Notes
Always use raw, unprocessed Himalayan pink salt for best results.
Do not exceed 1 serving per day to avoid excess sodium intake.
For a sweeter twist without sugar, you can add a slice of cucumber or mint leaves.
Avoid using hot water to preserve the nutrients in lemon and vinegar.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink, Detox, Weight Loss
- Method: Stirred, No-cook
- Cuisine: Global
Nutrition
- Serving Size: 1 glass (250 ml)
- Calories: 6 kcal
- Sugar: 0.4 g
- Sodium: 590 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 1.5 g
- Fiber: 0.1 g
- Protein: 0.1 g
- Cholesterol: 0 mg