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Close-up of a pink salt recipe to lose weight, featuring a glass of detox water with lemon, apple cider vinegar, and pink salt crystals on a kitchen counter.

Pink Salt Recipe to Lose Weight Naturally and Safely


  • Author: Maya Bake
  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Description

This pink salt recipe to lose weight is a simple, natural detox drink made with Himalayan pink salt, lemon, and apple cider vinegar. Designed to support hydration, boost metabolism, and reduce bloating, it’s a refreshing and easy addition to your healthy lifestyle. Enjoy it daily to feel lighter, more energized, and naturally balanced.


Ingredients

Scale
  • 1 glass (250 ml) filtered lukewarm water

  • 1/4 teaspoon Himalayan pink salt

  • 1 tablespoon fresh lemon juice

  • 1 teaspoon raw apple cider vinegar (with the mother)

  • (Optional) A pinch of ground ginger or turmeric for extra metabolism support


Instructions

  1. In a glass, pour the lukewarm filtered water.

  2. Add 1/4 teaspoon of Himalayan pink salt and stir well until fully dissolved.

  3. Mix in the lemon juice and apple cider vinegar.

  4. (Optional) Sprinkle a pinch of ground ginger or turmeric for added benefits.

  5. Stir everything until well combined and drink immediately on an empty stomach in the morning, or before meals.

Notes

  • Always use raw, unprocessed Himalayan pink salt for best results.

  • Do not exceed 1 serving per day to avoid excess sodium intake.

  • For a sweeter twist without sugar, you can add a slice of cucumber or mint leaves.

  • Avoid using hot water to preserve the nutrients in lemon and vinegar.

  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Drink, Detox, Weight Loss
  • Method: Stirred, No-cook
  • Cuisine: Global

Nutrition

  • Serving Size: 1 glass (250 ml)
  • Calories: 6 kcal
  • Sugar: 0.4 g
  • Sodium: 590 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 1.5 g
  • Fiber: 0.1 g
  • Protein: 0.1 g
  • Cholesterol: 0 mg

Keywords: pink salt recipe to lose weight, pink salt drink, Himalayan pink salt detox, natural weight loss recipe